Barefoot Running Shoes UK

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8 weeksto barefoot, at your pace.

Comfort

Toe socks

Free toe movement: why toe socks pair so well with barefoot shoes, and how to choose them.

Toe socks give each toe its own compartment, so toes can move and spread without rubbing against each other. They are the natural partner for toe shoes such as FiveFingers, and many people wear them in normal shoes too. ToeToe is one well-known UK brand.

Materials

  • Merino wool: warm, soft and naturally odour-resistant.
  • Cotton: comfortable for everyday wear, but slower to dry.
  • Technical fibres (such as Coolmax): wick sweat on long runs.

Thickness

Choose thin socks for snug toe shoes; thicker ones for walking boots and winter.

Start here

Minimalist shoes explained

Classic

Vibram FiveFingers

Sandals

Xero Shoes & running sandals

Extras

Barefoot accessories